Las Vegas Spa Vacations

Las Vegas hotels are renowned as being some of the best in the world, and Las Vegas itself is a great place to party in with the casino’s,  shows and restaurants it’s non-stop 24 hours a day 7 days a week.  After all the fun what better way to recharge your batteries than by booking a spa package into your vacation at one of  Las Vegas day spas.

It’s easy to book a Las Vegas Spa Vacation as most of the hotels along the strip have their own spas.  Before you arrive it is advisable to book any treatments you want to take, to avoid any disappointment.

If you chose to have a massage there are a few points that will make it go more smoothly:-

1)      Tell you therapist about any tense, sore or injured areas.

2)      Relax as completely as possible, breath slowly and deeply.

3)      Be limp let your therapist move your limbs about don’t try to help them unless they ask you to.

4)      Tell them if you have any medical conditions like high blood pressure, heart problems or recent surgery.

5)      You also need to say if you have any infectious disease such as a cold or flu, or a skin rash. Deep massage can increase your health risk and add to the discomfort brought about by these ailments.

Each spa will have its own different types of spa treatments and massages, here are a few of the more popular ones:-

Swedish Massage: Classic massage found in most spas. Gentle muscle manipulation with oils to improve circulation and relieve tension

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Deep Tissue Massage: A deeper manipulation of the muscle to release specific problem muscle groups

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Sports Massage: Localized massage focused on lengthening and loosening muscles. Heat may be used to help loosen muscles and release impurities. Similar to a Deep Tissue massage.

Aromatherapy Massage: Light to medium pressure is applied, often combining Swedish, Shiatsu and reflexology techniques, with therapeutic essential oils.

Reflexology Massage: Pressure is applied to the reflex points of the feet and/or hands to improve circulation relieve stress and promote relaxation

Maternity Massage: Specially designed for relaxation and to give relief to expectant mothers

Shiatsu Massage: Pressure is applied to the meridians and acu-points on the body, to relax and energize

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Reiki Massage: Healing is transferred by lightly placing hands on various parts of the body

Stone Massage: Smooth, rounded, heated stones are used as a massage medium for relaxation.

Head, Shoulder and Neck Massage: Concentrates on these three problem areas to relieve tension